The Picture Of Health

by Lucia Capacchione PhD A.T.E. R.E.A.T.

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Body Mapping 13:16
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Body Chat 13:46
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about

The Picture of Health: Giving Your BodyMind a Voice with Meditation, Drawing and Journaling is a guide to meditation that accompanies her book. This new updated MP3 Playlist is a whole workshop and replaces the old Well-Being Journal Meditations audio cassette tape that is referred to in the books:
1. Lighten Up Your Body – Lighten Up Your Life
2. The Picture of Health – The Art of Healing Your Life with Art
3. The Well Being Journal – Drawing on Your Inner Power to Heal Yourself

credits

released August 7, 2019

Author: Lucia Capacchione, Ph.D.
Producer: Lucia Capacchione, Ph.D.

license

all rights reserved

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